Sleep Centre

Do you always wake up tired or do you find yourself nodding off during the day? There could be a number of reasons. Dr Neil Stanley, Manager of the Clinical Research and Trials Unit at the Norfolk and Norwich University Hospital and the past chairman of the British Sleep Society, has some answers - and a few tips for a better night’s sleep.

He is one of the UK’s leading sleep experts and has over the last 25 years conducted a large amount of research into sleeping disorders, how sleep affects our waking hours and what makes for a good night’s sleep.

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